Woman relaxing in a steaming outdoor hot tub in sunlight
Mountain
Spa

La Val Hotel & Spa – your spa hotel in Switzerland

As an elegant spa hotel in Switzerland, La Val Hotel & Spa sets standards for Alpine relaxation. The award-winning Mountain Spa extends over 680m² and is the centrepiece of the hotel: saunas, soothing steam baths, a stylish pool with Grander water heated to 31°C, and an outdoor whirlpool with water heated to 37°C invite you to leave everyday life behind. Exclusive treatments and elegant relaxation rooms create an atmosphere of contemporary serenity – and make La Val Hotel & Spa the ideal wellness hotel in Switzerland for sophisticated well-being high above the valley.

Amenities of the 680 m² mountain spa
  • Indoor wellness pool
  • Outdoor whirlpool
  • Herbal sauna
  • Finnish sauna
  • Low-temperature steam bath (caldarium)
  • Eucalyptus steam bath
  • Drinking fountain
  • Ice fountain
  • Experience shower
  • Beauty treatment room
  • 3 massage rooms
  • Relaxation room with conservatory
  • Spa terrace and sunbathing lawn
  • Small private sauna available to book for an additional charge
Our opening hours at a glance

Pools:
8 a.m. - 8 p.m.

Saunas in summer
2 p.m. - 8 p.m.

Saunas in winter
10 a.m. - 8 p.m.

Spa treatments
9 a.m. - 8 p.m.

What Our Guests Say

Susanne | Published: Feb 7

Pure mountain charm. I very rarely stay at the same hotel twice, but I’ll definitely be booking La Val for a third time. For me, it’s the epitome of mountain charm, with a fantastic spa area.

Source: booking.com

Modern spa with mosaic showers and warm-lit wooden wall decoration

Day spa

Our day spa offers external guests a relaxing break from everyday life – without the need to stay long. In a cosy atmosphere, you can enjoy relaxing massages, soothing beauty treatments, sauna sessions, or bubbling moments in the warm pool at our spa hotel in Switzerland. Just a few hours will give you new energy – a luxury that you can treat yourself to at any time. 

Continue reading
Woman massaging a person's leg in a spa room with wooden walls

Massages

Whether classic or Energia dalla Montagna, holistic or targeted, our therapists know how to work miracles with a massage. With individually tailored treatments, they specifically relieve any tension – for deep relaxation, lasting well-being, and all-round soothing holidays in our award-winning spa hotel with pool in Grisons.

Continue reading
Woman receiving facial mask during spa beauty treatment

Beauty treatments

Whether it’s a gentle body scrub or a targeted cosmetic treatment, manicure, pedicure, or facial waxing – our beauty therapists know how to achieve visible results with careful rituals. With customised treatments, they refine your complexion, care for your hands and feet, and ensure a fresh, well-groomed look. For beauty that comes from within and shines through – and continues to glow even when your stay at our spa hotel in Switzerland is nothing more than a fond memory. 

Continue reading
Team Dr. Joseph spa line
Three clarifying face toners in bottles with wooden caps on beige background

Natural and highly effective for real skincare moments: with the spa line from Team Dr. Joseph, you can bring nature and high-tech directly onto your skin. The brand has been combining herbal active ingredients with scientifically proven effectiveness since 1986. The certified natural cosmetics are completely vegan and cruelty-free. Whether gentle cleansing, deep-acting care, or anti-ageing serum: the products are perfectly tailored to individual needs and pamper the skin with fine textures and natural fragrances.

Gym room with exercise machines, weight bench, and wooden paneling

The gym at your wellness hotel in Switzerland

In the mountains, exercise usually takes place outside – but at La Val Hotel & Spa you can also enjoy a functionally equipped gym. Suitable for simple strength and endurance training, which is possible in any weather and at any time of day and makes your stay at our spa hotel with pool an all-round active one. 

Continue reading

Our spa hotel with pool and soothing treatments

Targeted techniques, high-quality products, deep relaxation – for long-lasting well-being. Pamper your body, mind, and soul with our treatments. Whether it’s a beauty treatment or a customised treatment for pregnant women, your wishes will come true here.

All
All
Manicure and Pedicure
Beautiful Eyes
Waxing
Massages
Day Spa
Cosmetic treatments
Body Peeling
Body Wrap with oil
Massages
LomiLomi
45 min.
CHF 130.00

A traditional Hawaiian massage designed to harmonize body, mind, and soul. It is performed with long, flowing strokes and warm oil to release blockages and harmonize energy flow.

45 min.
CHF 130.00
Massages
Cupping
30 min.
CHF 90.00

Cupping is an ancient technique in which suction cups are placed on the skin to improve blood circulation and stimulate lymphatic flow.

30 min.
CHF 90.00
Massages
Full-body massage
50 min.
CHF 140.00

Recharge your battery for body and mind and feel the positive energies of a massage with all your senses.

50 min.
CHF 140.00
Massages
Energia dalla montagna
80 min.
CHF 224.00

The massage with warm lava stones promises a feel-good program for body, mind and soul. A combination of energy work and full body massage, combined with targeted heat and the effect of soothing oils. Not for pregnant women.

80 min.
CHF 224.00
Massages
Aromatic oil massage
50 min.
CHF 150.00

Full body massage with an aromatic oil of your choice.

50 min.
CHF 150.00
Massages
Foot reflexology massage
45 min.
CHF 126.00

The massage contributes both to preventive health care and to the improvement of physical well-being. Not for pregnant women.

45 min.
CHF 126.00
Massages
Back and neck massage
35 min.
CHF 98.00

The back and neck massage is based on the classic massage method. It focuses on loosening and circulating the muscles of the back and neck.

35 min.
CHF 98.00
Massages
Pregnancy massage
20 min.
CHF 60.00

With a pregnancy massage, expectant mothers can not only be pampered, but also relieve many pregnancy-related disconforts.

20 min.
CHF 60.00
Massages
Pregnancy massage deluxe
50 min.
CHF 140.00

With a pregnancy massage, expectant mothers can not only be pampered, but also relieve many pregnancy-related disconforts.

50 min.
CHF 140.00
Massages
Head and Neck
45 min.
CHF 126.00

This is a very soothing and intensive massage for the scalp, head, ears, forehead, neck and shoulder area. This special massage technique with warm sesame oil relieves tension and has a cleansing effect.

45 min.
CHF 126.00
Day Spa
Day admission to our mountain spa
1 day
CHF 75.00

Day admission to our spa.
Included in the price: bathrobe, bath towel, slippers.
Please note that the sauna area is open during the following times:Winter from 10 a.m., Summer from 2 p.m.

1 day
CHF 75.00
Cosmetic treatments
Purifying
60 min.
CHF 132.00

Deep cleansing of the skin for a visibly fresh, cleansed and even complexion. The pores appear refined, the tissue is purified and the skin is prepared for active ingredient care. Ideal for all skin types.

60 min.
CHF 132.00
Cosmetic treatments
Recreation
80 min.
CHF 176.00

Natural active ingredient care with immediate effect for healthy and intensively nourished skin. The deep-acting facial treatment with modulated facial massage is tailored to the individual needs of the skin and offers visible results.

80 min.
CHF 176.00
Cosmetic treatments
Biolifting
110 min.
CHF 242.00

Intensive treatment with biodynamic lifting massage for an immediately visible effect. The biodynamic massage works in depth and provides a lifting effect which plumps up the skin, firms it and reduces fine lines. The skin is moisturized and the complexion appears plump.

110 min.
CHF 242.00
Body Peeling
Alpine full-body scrub
45 min.
CHF 120.00

BODY SCRUB WITH HAY EXTRACT AND APRICOT SEEDS

An alpine active ingredient from nature. This gentle organic body scrub refines the skin´s texture, leaving it clear

and radiant. It stimulates the skin´s metabolism and promotes circulation

45 min.
CHF 120.00
Body Peeling
Aromatic salt scrub
45 min.
CHF 120.00

ACTIVATING AND REVITALIZING BODY SCRUB WITH SEA SALT AND AROMA OF YOUR CHOICE

The use of aromatic oil and Dead Sea salt provides intensive cleansing and supports skin regenaration, leaving you feeling reborn.

45 min.
CHF 120.00
Body Wrap with oil
Detoxifying
45 min.
CHF 120.00

ALPINE FANGO BODY WRAP

Natural and powerful, the special Alpine fango promotes circulation, simulates the metabolism, and reduces swelling in the connective tissue. A deeply penetrating pack with natural active ingredients, uniquely Alpine.

45 min.
CHF 120.00
Body Wrap with oil
Invigorating & Energizing
60 min.
CHF 145.00

BODY WRAP WITH REVITALIZING MASSAGE

The power of the active ingredient complex of arnica and St. John’s wort improves circulation and keeps muscles supple. Tired joints experience new strength, and muscle performance is enhanced. A revitalizing warming experience for athletes and active individuals.

60 min.
CHF 145.00
Waxing
Upper lip / chin waxing
15 min.
CHF 20.00
15 min.
CHF 20.00
Beautiful Eyes
Eyebrow correction
30 min.
CHF 30.00
30 min.
CHF 30.00
Beautiful Eyes
Eyebrow tinting
20 min.
CHF 35.00
20 min.
CHF 35.00
Beautiful Eyes
Eyelash tinting
30 min.
CHF 40.00
30 min.
CHF 40.00
Manicure and Pedicure
Polish – Hands / Feet
15 min.
CHF 30.00
15 min.
CHF 30.00
Manicure and Pedicure
Classic Pedicure – without polish
60 min.
CHF 98.00

Foot bath, nail trimming & filing, cuticle treatment, callus removal, small foot massage

60 min.
CHF 98.00
Manicure and Pedicure
Classic Manicure – without polish
60 min.
CHF 90.00

File nails, push back cuticles, small hand massage, nail oil, care cream

60 min.
CHF 90.00
Manicure and Pedicure
Nail polish removal - feet
10 min.
CHF 10.00

We do not remove gel or acrylic varnish

10 min.
CHF 10.00
Manicure and Pedicure
Nail polish removal - hands
10 min.
CHF 10.00

We do not remove gel or acrylic varnish

10 min.
CHF 10.00
Couple relaxing in indoor jacuzzi with stone wall background
Couple cuddling on couch under blanket, woman holding a book
Woman giving back massage in a bright room
Man receiving a relaxing head massage under a white towel
Couple enjoying champagne in outdoor hot tub with steam at spa resort
Woman receiving a facial treatment with cream at a spa
Woman massaging a client's leg on a massage table
Modern spa with mosaic showers and warm-lit wooden wall decoration
Modern sauna with wood and stone decor and antler handle on glass door
Mid-season until May 14, 2026

Telephone hours are Monday to Wednesday from 8:00 a.m. to 12:00 p.m.

Emails sent to hotel@laval.ch are processed on an ongoing basis.

Thank you for your understanding.

Newsletter